ASSESSMENT SERVICES

Measure What Matters

Our assessments combine objective measurement, professional interpretation and individual context to help identify relevant health, movement and performance characteristics.

The result is not simply a report of your scores — it is a clearer understanding of where you are, what matters most, and what to address next.

Numbers need context

A single measurement rarely tells the whole story.

That is why our assessment process considers multiple dimensions of human performance and interprets them alongside the person’s training, activity, lifestyle and goals.

Every assessment is designed to answer practical questions — not simply generate results.

A CLEARER BASELINE

Understand your current profile through selected objective measures relevant to your needs and goals.

INTERPRETATION

Your results are not viewed as isolated numbers. We examine how different findings relate to one another and to your individual context.

IDENTIFIED PRIORITIES

Not everything needs attention at the same time. We identify which findings are most relevant and help establish what should take priority.

PRACTICAL DIRECTION

Understand what the findings may mean for your training, preparation, recovery, or daily strategies — and what actions may be appropriate next.

A REFERENCE FOR CHANGE

Selected measures can be reassessed over time, giving you an objective reference to evaluate change and guide future decisions.

HEALTH OPTIMIZATION ASSESSMENT

SEE THE BIGGER PICTURE.

A multi-dimensional assessment designed to explore selected factors that may influence how you train, recover, adapt, and perform.

Our Health Optimization assessment uses non-invasive biomedical technologies to collect objective information without blood draws or invasive procedures.

Depending on the individual and purpose, assessment may include measures related to:

Body Composition · Stress System & Heart Rate Variability (HRV) · Recovery Capacity · Epigenetics markers · Movement & Mobility · Lifestyle routine

What you walk away with

A comprehensive report & consultation of your current profile, interpretation of the most relevant findings, identification of individual priorities, and practical recommendations to guide what comes next.

Best for: individuals looking for a broader understanding rather than the answer to one specific performance question.

SPORT PERFORMANCE ASSESSMENT

UNDERSTAND WHAT SUPPORTS YOUR PERFORMANCE.

A targeted sport performance assessment designed to evaluate selected physical qualities that may influence how you train and perform.

Depending on the individual, activity, and purpose of the assessment, measures may include:

Strength · Power · Reactive Ability · Jump Performance · Movement & Mobility

What You Walk Away With

A comprehensive report and one-on-one consultation that brings your results together into a clear physical performance profile. We interpret the most relevant findings, identify strengths and areas that may deserve development, and establish individual priorities to help guide physical preparation and training decisions.

Best for: athletes looking to better understand the physical qualities supporting their performance and identify what deserves priority in training.

HUMAN PERFORMANCE ASSESSMENT

CONNECT THE WHOLE PICTURE.

A comprehensive, multi-dimensional assessment that combines our Health Optization and Sport Performance assessments to understand what’s really limiting your performance. Rather than viewing findings in isolation, we connect them across multiple areas to identify the most relevant priorities within your overall performance profile.

What You Walk Away With

Our most comprehensive assessment experience.

You receive two-integrated reports and two one-on-one consultations with both our founders connecting findings across multiple areas rather than viewing them in isolation. We interpret how the different pieces relate to one another, identify the most relevant findings, and establish individual priorities across the full performance picture.

The result is a clearer understanding of where you are now, what may be influencing your performance, and where to focus next.

Best for: Athletes and individuals looking for the most comprehensive understanding of their current profile and clearer direction for future training, preparation, and performance.