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I'M Strong® | IMS Human Performance

I'M Strong® | IMS Human Performance

IMS Human Performance, llc

111 Southwest 3rd Street - SUITE 301

Miami, FL - 33130, United States

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Performance cannot be optimized without objective data.

Testing allows us to understand how your physiology responds to stress — and how training should be structured accordingly.

At @ims_performance , data comes before decisions.

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More volume doesn’t make you better. Better recovery lets you express what you’ve already built.

If you can’t recover, output drops. • Bar speed slows down. • Force expression decreases. • Performance stalls.

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